Weigh In record (no journal entry) for 29 December 2023
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65 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1562 kcal
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Fat: 53.90g | Prot: 49.58g | Carbs: 214.63g.
Breakfast: Polarbröd Sarek Tunnbröd, Snickers Snickers (37,5g), Bregott Mellan, Älgkött, Wasa Husman. Dinner: Majs, Gräddfil Dip, ICA Nachochips, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Potatischips, Lösgodis, Kaka, Cloetta Geléhallon, Pandy Fizzy Bottles. more...
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Losing 0.7 kg a Week
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Smulan121's Weight History
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