Taniatorres's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015
75.8 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:
1843 kcal Fat: 89.88g | Prot: 96.92g | Carbs: 162.22g.   Breakfast: Nescafé Clásico, Alpura 2000 Light, Sal, Pimiento Rojo, Aguascalientes Requesón, Oroweat Pan Multigrano (Oroweat). Lunch: Sprite Sprite Zero, Tamal de Carne. Dinner: Alpura 2000 Light, Kellogg's Special K Vainilla con Almendras, Suadero, Taco al Pastor. Snacks/Other: Barcel Lunetas, Lala Yogur. more...
2152 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Taniatorres's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.