Weigh In record (no journal entry) for 30 April 2015
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75.8 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 89.88g | Prot: 96.92g | Carbs: 162.22g.
Breakfast: Nescafé Clásico, Alpura 2000 Light, Sal, Pimiento Rojo, Aguascalientes Requesón, Oroweat Pan Multigrano (Oroweat). Lunch: Sprite Sprite Zero, Tamal de Carne. Dinner: Alpura 2000 Light, Kellogg's Special K Vainilla con Almendras, Suadero, Taco al Pastor. Snacks/Other: Barcel Lunetas, Lala Yogur. more...
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2152 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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