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geri ayni kiloya gitik of ama olsun devam edicem sali günü tartinicam
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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653 kcal
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Fat: 16.41g | Prot: 23.48g | Carbs: 104.32g.
Breakfast: Tereyağı, Salça, Soğanlar, Pirinç Pilavı, Migros Yeşil Kabak, Susamlı Simit. Lunch: Mercimekli Bulgur Pilavı. more...
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Gaining 2.3 kg a Week
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suburcu1's Weight History
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