Weigh In record (no journal entry) for 29 December 2023
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86.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1428 kcal
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Fat: 60.31g | Prot: 57.01g | Carbs: 157.89g.
Breakfast: ICA Basic Frysta Hallon, Eldorado Kvarg Naturell, Stekt Ägg, ICA Hamburgare, Snabbkaffe (gjort på Pulver). Lunch: Lidl Chicken Nuggets, Santa Maria Sweet Chili Sauce (Less Sugar), Uncle Bens Jasminris Kokt. Dinner: Uncle Bens Jasminris Kokt, Vemondo Vegan Nuggets. Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil. more...
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Losing 0.5 kg a Week
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bananeripyjamas.'s Weight History
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