Weigh In record (no journal entry) for 29 December 2023
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57.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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329 kcal
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Fat: 12.49g | Prot: 13.74g | Carbs: 40.77g.
Breakfast: Nestlé Aveia em Flocos Finos, Itambé Requeijão Cremoso, Hortifruti Mamão Formosa, Café com Açúcar, Ovo Frito, Visconti Pão de Forma Integral. more...
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Gaining 0.3 kg a Week
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kenia PN's Weight History
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