Weigh In record (no journal entry) for 30 April 2015
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 52.68g | Prot: 55.39g | Carbs: 181.81g.
Breakfast: Nestlé Bolacha de Coco, Caqui, Melão, Starbucks Suco Detox, Santa Clara Ricota Fresca Light, Queensberry Geléia de Morango 100% Fruit, Name Bolacha de Arroz Integral. Lunch: Alface Rúcula, Alface de Folha Verde, Omelete, Arroz Integral. Dinner: Santa Helena Pasta Integral de Amendoim, Name Bolacha de Arroz Integral, Agtal Barra de Cereal Mixed Nuts, Trio Barra de Proteína (33g). Snacks/Other: Castanha do Pará. more...
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1716 kcal
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Exercise:
Air Climber - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 5.8 kg a Week
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Catianeana's Weight History
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