Weigh In record (no journal entry) for 29 December 2023
|
75.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
469 kcal
|
Fat: 8.03g | Prot: 27.48g | Carbs: 72.14g.
Breakfast: La Serenísima Leche Descremada, Criollitas Galletitas de Agua. Lunch: Lechuga, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Ser Yogurt Firme. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|