Weigh In record (no journal entry) for 26 December 2023
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64 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1709 kcal
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Fat: 71.71g | Prot: 70.46g | Carbs: 105.81g.
Lunch: Brīvais Vilnis Rīgas Šprotes Eļļā, Rimi Avokado, Куриная Грудка Тикка Масала , Rimi Гречка, Cucumber, Перец Болгарский, Rimi Olas, Maxima Tomāti. Snacks/Other: Rum, Lays Chips. more...
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steady weight
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Alisawas's Weight History
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