Weigh In record (no journal entry) for 25 December 2023
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64 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1701 kcal
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Fat: 57.26g | Prot: 141.16g | Carbs: 154.53g.
Lunch: Rimi Olas, Lāči Īstā Rudzu Saldskābmaize, Potato, Ķekava Cāļa Krūtiņas Fileja, Перец Болгарский, Cucumber, President Brie Natural, Maxima Tomāti, Rimi Avokado. Dinner: Dulano Vistas Krūtiņa , Maxima Tomāti, Cucumber, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Перец Болгарский, Siera Nams 10% Siers, Tangerines (Mandarin Oranges). Snacks/Other: Gutta Karstais Upeņu Dzēriens, Ariols Hinkali. more...
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Gaining 3.5 kg a Week
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Alisawas's Weight History
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