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MadCat61
Journal
29 Dec 23
MadCat61's Journal, 29 Dec 23
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Veel lekkers gegeten maar ook heel veel bewogen. Allemaal een fijne jaarwisseling gewenst.
56.5 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2023:
1864 kcal
Fat: 18.64g | Prot: 18.64g | Carbs: 18.64g.
Snacks/Other:
Schatting van de Calorie.
more...
1864 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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MadCat61's Weight History
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