Weigh In record (no journal entry) for 29 December 2023
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2023:
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2270 kcal
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Fat: 31.79g | Prot: 102.66g | Carbs: 392.82g.
Breakfast: Rich Bake خبز بلدي , عدس. Lunch: سمك مقلي, الأرز البني, سمك مقلي. Dinner: Rich Bake خبز بلدي , Rich Bake خبز بلدي , Rich Bake خبز بلدي , Rich Bake خبز بلدي , Rich Bake خبز بلدي , بطاطس. Snacks/Other: الجزر, شاي. more...
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Big_Mostafa's Weight History
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