Weigh In record (no journal entry) for 29 December 2023
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91.1 kg
Lost so far: 8.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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539 kcal
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Fat: 37.28g | Prot: 33.33g | Carbs: 15.26g.
Breakfast: Milbona Volle Franse Kwark. Lunch: Koffie, Milbona Goldessa Naturel, Milbona Belegen Kaas 30+, Zwagerman Kipfilet Tuinkruiden, Milbona Roomboter Ongezouten, Lidl Koolhydraatarm Brood. more...
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steady weight
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_vienna_'s Weight History
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