Weigh In record (no journal entry) for 29 December 2023
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105 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1002 kcal
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Fat: 56.06g | Prot: 38.78g | Carbs: 90.33g.
Breakfast: Queijo Creme (Magro), Wickbold Pão de Forma Integral. Lunch: Couve Refogada, Linguiça de Frango, Kibe Frito. Dinner: Jandaia Suco de Caju, Couve Refogada. Snacks/Other: Ameixas, Queijo Branco. more...
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Losing 0.2 kg a Week
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Marilena2022's Weight History
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