Weigh In record (no journal entry) for 29 December 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2023:
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1243 kcal
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Fat: 57.55g | Prot: 75.61g | Carbs: 107.59g.
Breakfast: Greek Salad, Egg Omelet or Scrambled Egg. Dinner: Рис Отварной, Запеченная или Жаренная Рыба, Авокадо, Смешанные Овощи (Замороженные). Snacks/Other: Руккола, Зеленое Яблоко, Сливочный Сыр, Хлебец. more...
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darialimanova's Weight History
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