Weigh In record (no journal entry) for 29 December 2023
|
40.5 kg
Lost so far: 5.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
249 kcal
|
Fat: 10.40g | Prot: 2.55g | Carbs: 36.14g.
Breakfast: Белогорье Печенье Сендвич, Любятово Печенье "Воздушное Шоколадное", KDV Bridge Coffee Лесной Орех. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuriplisetskyy's Weight History
|