Weigh In record (no journal entry) for 29 December 2023
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51.2 kg
Lost so far: 22.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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707 kcal
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Fat: 19.62g | Prot: 37.25g | Carbs: 97.11g.
Lunch: Arvejas, Super Pollo Nuggets de Pollo, Lider Ketchup, Pan Tostado, Betarraga, Super Pollo Filetitos de Pollo. Dinner: Soprole Queso Gauda Laminado, Pan Tostado, Pan Blanco. Snacks/Other: Maxima Pan de Pascua, Uva, Ambrosoli Masticables Sabores Frutales , Milka Choco Pause. more...
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Losing 4.2 kg a Week
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liss_ftness's Weight History
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