Weigh In record (no journal entry) for 29 December 2023
|
55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
1943 kcal
|
Fat: 76.30g | Prot: 109.21g | Carbs: 222.52g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Bel Gioioso Ricotta con Latte, Plátano, Jitomate, Pepino (con Cáscara), AdeS Leche de Soya, Hershey's Cocoa 100% Natural. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera, Marinela Lors, Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Costco Bolillo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|