Weigh In record (no journal entry) for 18 October 2009
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116.1 kg
Lost so far: 4.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2009:
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1767 kcal
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Fat: 89.71g | Prot: 73.12g | Carbs: 172.34g.
Lunch: Water, Potato Chips, French Onion Soup, Panera. Dinner: Tea (Splenda), Brownie, chicken bouillon, Olive Oil, Bulgur, Chicken Breast. Snacks/Other: Planters Cocktail Peanuts Sea salt, Water, Starburst, Water. more...
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3792 kcal
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Exercise:
Driving - 1 hour, Sitting - 8 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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Losing 4.8 kg a Week
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Simavision's Weight History
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