GoldenKey9503's Journal, 25 Dec 23

Weigh In record (no journal entry) for 25 December 2023
63.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2023:
1576 kcal Fat: 59.09g | Prot: 47.57g | Carbs: 173.72g.   Breakfast: Chile Relleno, Lala Leche Deslactosada, Nestlé Nesquik Polvo, Member's Mark Leche de Almendra Vainilla sin Endulzante . Lunch: Palomitas de Maíz, Act II Palomitas Sabor Mantequilla Extra, Cashita's Mix de Nueces con Pasas y Arándanos . Dinner: Mixiote, Frijoles Refritos, Panettone, Crema Pastelera. Snacks/Other: Riunite Lambrusco, Baguette. more...
1755 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GoldenKey9503's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.