Weigh In record (no journal entry) for 08 March 2019
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.95g | Prot: 17.78g | Carbs: 105.84g.
Breakfast: Frisian Flag Purefarm Full Cream, Ovomaltine Ovomaltine Crunchy Cream. Lunch: Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Fitbar Chocolate Fitbar. more...
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macintyaa's Weight History
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