Weigh In record (no journal entry) for 30 December 2023
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62.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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731 kcal
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Fat: 32.12g | Prot: 32.45g | Carbs: 78.65g.
Breakfast: 沈早俱樂部 飽正讚吐司-焙茶奶酥, 義美 5.3厚濃豆奶, 水煮蛋. Snacks/Other: UCC 焦糖拿鐵. more...
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Losing 1.4 kg a Week
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cindychiu2017's Weight History
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