Weigh In record (no journal entry) for 29 December 2023
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90 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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330 kcal
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Fat: 12.75g | Prot: 12.00g | Carbs: 41.25g.
Breakfast: Caesar Пельмени Superior. more...
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Gaining 0.7 kg a Week
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franky74's Weight History
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