Weigh In record (no journal entry) for 30 December 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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210 kcal
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Fat: 7.30g | Prot: 13.64g | Carbs: 26.23g.
Breakfast: Alpro Soya Milk Unsweetened, Lemonade with Vitamin C Added, Vital Protein Collagen, Avocado, Date. Lunch: Alpro Soya Milk Unsweetened, Fluid Replacement Electrolyte Solution, Spinach, Olive Oil. Dinner: Psyllium Seed Husks, Herbal Tea. more...
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Losing 1.4 kg a Week
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mony in dubai 🇦🇪's Weight History
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