Weigh In record (no journal entry) for 30 December 2023
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88.2 kg
Lost so far: 11.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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778 kcal
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Fat: 30.94g | Prot: 33.78g | Carbs: 88.93g.
Breakfast: Olivenöl, Rucola , Rote Tomaten, Gut & Günstig Mozzarella . Lunch: Steinhauer Eingelegte Tomaten , Iglo Fischstäbchen, Meine Zeit Bunter Gemüsesalat, Lindt Excellence Honig & Mandel, Dovgan Buchweizen (Gekocht). more...
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steady weight
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juliakik1's Weight History
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