Weigh In record (no journal entry) for 30 December 2023
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75.2 kg
Lost so far: 15.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1729 kcal
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Fat: 76.09g | Prot: 90.74g | Carbs: 169.89g.
Lunch: AH Pijnboompitten, Rucola Sla, Tomaten, Danone Hüttenkäse , Speltbroodje. Dinner: Go Tan Woksaus Ketjap Sesam, Olijfolie, Conimex Woknoedels, Tilapia (Vis), AH Chinese Wokgroente Taugé en Rode Paprika. Snacks/Other: TUC Paprika, Klene Zoute Ovaaltjes Suikervrij, Munt, Cappuccino. more...
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Losing 1.4 kg a Week
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Anne9876544's Weight History
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