Weigh In record (no journal entry) for 01 May 2015
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73 kg
Lost so far: 8.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 35.64g | Prot: 287.94g | Carbs: 178.58g.
Breakfast: Granny Smith-Äpplen, Guldfågeln Kycklingbröstfilé, Broccoli. Dinner: Star Nutrition Recovery-Pro, SmartSupps Bcaa 2:1:1, Svenskt Kosttillskott Raw Rampage. more...
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Losing 0.1 kg a Week
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