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MartaMartinetti
Journal
30 Dec 23
MartaMartinetti's Journal, 30 Dec 23
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Weigh In record (no journal entry) for 30 December 2023
39 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2023:
1589 kcal
Fat: 65.65g | Prot: 40.64g | Carbs: 205.56g.
Breakfast:
Twinings English Breakfast Tea.
Lunch:
Chiquita Banana.
Dinner:
Calvé Salsa Avocado e Lime, Poggio del Farro Focaccia Integrale di Farro Bio con Fiocchi e Semi, Esselunga Tofu al Naturale, Auchan Patate, Verdure Miste.
Snacks/Other:
Dattero, Little Moons Mochi Belgian Chocolate.
more...
1160 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 6 hours.
more...
Gaining 0.3 kg a Week
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MartaMartinetti's Weight History
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