Weigh In record (no journal entry) for 30 December 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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622 kcal
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Fat: 38.86g | Prot: 18.10g | Carbs: 45.78g.
Lunch: ВкусВилл Элеш с Курицей и Картофелем, Люди Любят Сэндвич с Красной Рыбой. more...
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Gaining 0.5 kg a Week
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