Weigh In record (no journal entry) for 29 December 2023
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1581 kcal
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Fat: 80.52g | Prot: 95.81g | Carbs: 121.54g.
Lunch: 蓮霧, 奧利塔 特級初榨橄欖油, 主婦聯盟 滷豬腱, 卜蜂 去骨雞腿肉, 全麥饅頭, Peeta TakeTake 薑黃飯, 中華 板豆腐, 炒紅蘿蔔, 炒高麗菜, 花椰菜, 雞蛋, 番茄. Dinner: 7-11 一風堂叉燒豚骨拉麵. more...
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Losing 0.7 kg a Week
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abbywu700's Weight History
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