Weigh In record (no journal entry) for 30 December 2023
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
2016 kcal
|
Fat: 86.32g | Prot: 87.27g | Carbs: 225.58g.
Breakfast: Manzana, Lala Lala 100 +Proteína Light, D'gari Gelatina de Leche Sabor Chocolate, Bremen Finissimo Chocolate Oscuro, Plátano, Mi Catsup Salsa de Tomate para Aderezar, Tiara Tortillas de Harina de Trigo, La Villita Queso Manchego, Huevo, Aceite Vegetal, Great Value Edulcorante de Mesa, Andatti Café Cafetera, Vaca Blanca Yogurt Durazno, Quick Avena Total. Lunch: Bremen Finissimo Chocolate Oscuro, Manzana, Vaca Blanca Yogurt Durazno. Dinner: Canela, Muffin de Chocolate, La Costeña Salsa Roja Taquera, Suadero, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Zumo de Limón, Tortillas de Maíz, Manteca de Cerdo. Snacks/Other: Gamesa Emperador Sabor Chocolate, Choco Milk Chocolate en Polvo, Canela, D'gari Gelatina de Leche Sabor Chocolate, Quick Avena Total, Lala Lala 100 +Proteína Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|