Weigh In record (no journal entry) for 30 December 2023
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64.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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641 kcal
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Fat: 23.05g | Prot: 22.30g | Carbs: 83.83g.
Lunch: Lowko Picolé Baunilha com Chocolate e Amêndoas, Pastel de Queijo. Dinner: Pizza Marguerita. more...
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Gaining 4.9 kg a Week
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izazuanazzi's Weight History
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