Weigh In record (no journal entry) for 01 May 2015
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109.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 58.30g | Prot: 87.23g | Carbs: 116.29g.
Breakfast: Canderel Sucrette, Café, Carrefour Lait Demi Écrémé. Lunch: Huile d'Olive, Cuisse de Poulet (Peau Pas Mangée), Baguette, Oeuf Brouillé. Dinner: Épinards Cuits (à partir de Frais), Baguette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Canderel Sucrette, Café, Auchan Lait Écrémé. more...
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2987 kcal
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Exercise:
Standing - 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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