Weigh In record (no journal entry) for 30 December 2023
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68.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1397 kcal
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Fat: 59.73g | Prot: 96.68g | Carbs: 120.95g.
Breakfast: ICA Crème Fraiche, Healthyco Toffee Dessert Topping, Оливковое Масло, Myprotein Protein, Яйцо, ICA Rågsikt, Yoggi Jordgubb. Lunch: ICA Crème Fraiche, Оливковое Масло, Milbona Blu Moon, Куриное Филе. more...
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Losing 1.4 kg a Week
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0705ekaterina's Weight History
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