Weigh In record (no journal entry) for 30 December 2023
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2152 kcal
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Fat: 99.32g | Prot: 166.17g | Carbs: 152.13g.
Breakfast: Apple, Chiquita Banan, Njie ProPud Chocolate, Chocolate Chips. Lunch: Mango, ICA Basic Avokado, ICA Gott Liv Kycklinglårfilé. Dinner: ICA Gott Liv Kycklinglårfilé. Snacks/Other: Apple, Olw Lättsaltade Chips. more...
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Gaining 0.4 kg a Week
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Asymptotic_brain's Weight History
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