Weigh In record (no journal entry) for 30 December 2023
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66.1 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1135 kcal
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Fat: 69.75g | Prot: 30.23g | Carbs: 98.26g.
Breakfast: Nescafé Taster's Choice Vainilla, Azúcar, Kirkland Signature Miel de Abeja, La Costeña Salsa Verde para Enchiladas, Chicharrón Prensado, Tortillas de Maíz. Lunch: Ferrero Chocolate, Barcel Pop Karameladas, Skotidakis Tzatziki , Libanius Jocoque Seco Natural, Hojas de Parra Rellenas con Carne y Arroz. Snacks/Other: Jamoncillo. more...
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Gaining 2.8 kg a Week
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Taniatorres's Weight History
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