Weigh In record (no journal entry) for 31 December 2023
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67 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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639 kcal
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Fat: 30.18g | Prot: 15.84g | Carbs: 81.70g.
Breakfast: Roti'o Roti O, Telur, Bihunku Rasa Soto, Sambal Goreng. more...
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Losing 1.4 kg a Week
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dijaaaah's Weight History
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