Weigh In record (no journal entry) for 31 December 2023
|
51.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1054 kcal
|
Fat: 23.06g | Prot: 47.16g | Carbs: 139.26g.
Breakfast: 全家 匠原味覺土司. Lunch: 柑橘, 荷包蛋, 全家 匠原味覺土司, 全家 大杯冰拿鐵, 全家 凱撒沙拉. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy 2810's Weight History
|