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體脂24.3⬆️肌肉36.6⬇️
昨天飲食：
早：大豆
中午：Subway雞柳堡
傍晚：茶葉蛋、大冰拿鐵
晚餐：火鍋、黑巧克力、餅乾吃一堆、柳橙多多
水量3000
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51.3 kg
Lost so far: 4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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Vicky Tsui☺️'s Weight History
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