Weigh In record (no journal entry) for 31 December 2023
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101.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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290 kcal
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Fat: 7.80g | Prot: 11.30g | Carbs: 40.30g.
Breakfast: Mila Latte Fieno, Vivibio Fiocchi di Avena Integrale. more...
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Losing 2.1 kg a Week
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Freddy_moonwalkwer67's Weight History
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