Weigh In record (no journal entry) for 31 December 2023
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63.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1682 kcal
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Fat: 74.89g | Prot: 106.22g | Carbs: 132.58g.
Lunch: Schogetten Dark Chocolate, Перец Болгарский, Cucumber, Maxima Tomāti, Džiugas Grated Cheese Mix, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Barilla Spaghetti Integrale. Dinner: Lāči Borodinas Maize, Brīvais Vilnis Rīgas Šprotes Eļļā, Синнабоны По-Пушковски, Spilva Light Majonēze, Оливье По-Пушковски, Spilva Light Majonēze , Оливье По-Пушковски. more...
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Losing 3.5 kg a Week
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Alisawas's Weight History
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