Weigh In record (no journal entry) for 31 December 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2561 kcal
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Fat: 125.00g | Prot: 147.82g | Carbs: 218.10g.
Breakfast: Manzana, Lala Lala 100 +Proteína Light, La Costeña Salsa Roja Taquera, Great Value Edulcorante de Mesa, Quick Avena Total, Herdez Atún en Hojuelas en Agua, Great Value Edulcorante de Mesa, Café, Mi Catsup Salsa de Tomate para Aderezar. Lunch: Valentina Salsa Picante, Tuny Atún en Agua. Dinner: Chai Latte, Andatti Café Americano, Andatti Café Soluble, Great Value Edulcorante de Mesa, Lala Lala 100 +Proteína Light, Quick Avena Total. Snacks/Other: Uva, Pie de Limón, Manzana Cocida, Orégano, Zumo de Limón, Herdez Salsa de Cacahuate Picante Cremosa, Rábanos, Lechuga, Queso Fresco, Lala Crema Fresca, Guacamole, Charras Tostadas de Maíz, Pozole Rojo (con Carne de Cerdo Surtida y Maíz Pozolero). more...
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steady weight
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Demian BetVega's Weight History
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