Weigh In record (no journal entry) for 29 December 2023
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63.9 kg
Lost so far: 9.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1855 kcal
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Fat: 112.02g | Prot: 108.19g | Carbs: 95.00g.
Lunch: President Brie Natural, Black Olives, Cucumber, Maxima Tomāti, Siera Nams 10% Siers, Rimi Olas, Овощи И Фрикадельки Из Индейки По-Пушковски, Rimi Гречка. Dinner: President Brie Natural, Maxima Tomāti, Cucumber, Перец Болгарский, Rimi Salted Atlantic Salmon Fillet, Mario Kliju Sausmaizītes, Овощи И Фрикадельки Из Индейки По-Пушковски, Rimi Avokado. Snacks/Other: Ekselence Rīgas Melnais Balzams un Braunija Cepumi. more...
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Gaining 2.8 kg a Week
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Alisawas's Weight History
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