Weigh In record (no journal entry) for 31 December 2023
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97.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1772 kcal
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Fat: 75.14g | Prot: 37.55g | Carbs: 186.89g.
Breakfast: Coffee, Burger King Hash Browns - Small. Lunch: Foster Farms Corn Dogs. Dinner: Light Beer, Papa Murphy's Pizza Pepperoni Pizza - Large Slice. Snacks/Other: Cloverhill Bakery Cheese Danish. more...
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steady weight
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Coach MW's Weight History
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