Weigh In record (no journal entry) for 31 December 2023
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79.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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836 kcal
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Fat: 30.81g | Prot: 36.72g | Carbs: 97.17g.
Breakfast: Miel, Bananes, Chabrior Grand Mie Complet aux Graines de Lin, Primevère Primevère Bio. Lunch: Marie Blachère Pain Nordique, La Vache qui rit Fromage (17,5g), Carrefour Filet de Limande du Nord Meunière, Bonduelle la Poêlée du Marché , Monique Ranou Chou Rouge à la Ciboulette. more...
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Gaining 0.1 kg a Week
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Jmpblanc's Weight History
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