Weigh In record (no journal entry) for 31 December 2023
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70.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1130 kcal
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Fat: 43.23g | Prot: 61.64g | Carbs: 128.69g.
Breakfast: Mulino Bianco Girotondi, Pfanner Succo Ace. Lunch: Pane Bianco, Noci, Mandarino, Uovo (Intero), Sugo di Pomodoro, Gnocchi di Patate. Dinner: Fagiolini (Surgelati), Petto di Pollo. more...
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Gaining 0.2 kg a Week
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Achillino's Weight History
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