Weigh In record (no journal entry) for 31 December 2023
|
70.4 kg
Lost so far: 23.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
158 kcal
|
Fat: 7.07g | Prot: 6.25g | Carbs: 18.45g.
Breakfast: AdeS Leche de Almendra sin Azúcar , Aguacate, Huevo Blanco Cocido, Okko Galletas de Arroz Integrales. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|