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Back to where I was before Christmas.😀
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72.5 kg
Lost so far: 9.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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752 kcal
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Fat: 28.29g | Prot: 22.83g | Carbs: 93.64g.
Breakfast: General Mills Cheerios Oat Crunch Cinnamon, General Mills Original Cheerios, Natrel 2% Lactose Free Milk. Lunch: Apples, Zucchini, Carrots, Simple Mills Almond Flour Crackers, Fontaine Sante Spinach Dip. Snacks/Other: Riesling Wine . more...
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Losing 2.9 kg a Week
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PurpleDragonFly's Weight History
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