Weigh In record (no journal entry) for 30 December 2023
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44.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1863 kcal
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Fat: 88.14g | Prot: 129.35g | Carbs: 126.32g.
Breakfast: Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, Crownfield Oat Flakes Fine, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Prozis Egg White, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel), Kikkoman Sojasoße. Dinner: Vly Natur ohne Zucker, Bautz'ner Senf Mittelscharf, Berchtesgadener Land Butter, Edeka Lachsrauchschinken, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Star Dado Funghi Porcini, Zucchini, Edeka Champignons. Snacks/Other: Dennree Sojajoghurt Natur, DM Mivolis Eisen + Vitamin C, Finn Crisp Original Roggenvollkornknäcke, Naturgut Bio Chiasamen, Buxtrade Guar Gum, Gut & Günstig Back Kakao, Cucumber (with Peel). more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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