Weigh In record (no journal entry) for 31 December 2023
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72.1 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1209 kcal
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Fat: 61.10g | Prot: 56.03g | Carbs: 119.80g.
Lunch: McDonald's World Famous Fries - Medium, McDonald's Big Mac. Dinner: Hanover Mexican Style Street Corn, on The Border Grilled Shrimp Skewer - 3 Shrimp, Fajita with Beef and Vegetables. more...
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Gaining 0.6 kg a Week
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Dogcatcher1's Weight History
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