Weigh In record (no journal entry) for 01 May 2015
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102.2 kg
Lost so far: 14.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 89.42g | Prot: 64.89g | Carbs: 312.77g.
Breakfast: Truskawki, Inka Kawa Zbożowa Inka, Mleko z 2% Tłuszczu. Lunch: Kotlin Ketchup Łagodny, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Zott Jogurt Naturalny, Majonez, Pomidory Koktajlowe, Ogórek (Obrany), Olej Roślinny, Karczek, Biedronka Tortilla Wraps, Jabłko, Wedel Czekolada Gorzka. Dinner: Truskawki. Snacks/Other: Rzodkiewka, Kiełbasa Podwawelska, Pomidory. more...
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3531 kcal
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Exercise:
endo - 2 hours and 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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